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Little Black Dress Club

The Little Black Dress Club is designed for you to drop a dress size (or two) in 6 weeks of fun motivational fitness sessions and nutrition & lifestyle interventions. The club caters for all levels of fitness, and includes 12 fantastic training sessions over the 6 weeks.

Held at the fabulous Synergy Health Studios you will find our multi-dimensional and holistic approach to your health, well-being and fitness ensures you get the best results possible, and nothing is more important than our clients goals!!

You choose two sessions per week from the allocated class times, which have been tailored to meet your busy lifestyle responsibilities of work and family. Each class is one hour long.

  • Tuesdays 7.30pm
  • Thursday 7am
  • Friday 12.30pm

We guarantee you will have more energy, feel fitter, stronger and less stressed!! Your nutrition needs will be met with our expert nutritionist here at Synergy Health Studios, who has designed a pack for each member of the LBD Club with an overall education into the importance of nutrition, along side healthy meal plans, shopping lists and recipes.

Join up to The Little Black Dress Club today and receive a full lifestyle analysis where we will assess how you meet the demands of your daily routine that may affect how you eat, sleep and feel in general. Included in the club are home exercises you can continue to do whilst out of the studio from your home, outside or in a hotel. Along with all this, we will take before and after photos for you to see your achievements at the end of the 6 weeks!!

Join today for only £99.  Goal driven guaranteed results, feel and look fabulous!!


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Weight Loss