Eileen Brown
Eileen has a Degree in Human Movement and was a Head of PE until her recent retirement. She has loved coaching and training both students and adults in a number of different sports and exercise activities over the years.
As a former International Athlete and Volleyball player she continues to train at a high personal level, still maintaining the discipline and enjoyment for fitness. She has worked with National coaches and Squads of athletes studying the different approaches to training and has enjoyed using this expertise to adjust to working with all standards of fitness and ability.
She has a natural enthusiasm to share all this knowledge with others and she has been particularly successful with clients who are interested in beginning to improve their fitness and health.
Eileen is committed to keeping fit and maintaining a healthy lifestyle and has successfully mentored clients to realise the importance of exercising regularly.
Natures Sunshine
Eileen recommends a range of products with our partner Natures Sunshine.
I was quite nervous about getting back into training but my sessions with Eileen have been great. She knows exactly how to work with me to get the very best out of me – when I look back I can’t believe just how far I’ve come in such a short time.
I started off thinking that I couldn’t do very much but with her gentle but firm, no nonsense approach Eileen has given me my confidence back and can’t wait for the next challenge she gives me.
RJo Turton ( PT Client )
I had back surgery two years ago and I was terrified of hurting my back again. As a result I was frightened of pushing myself physically because I didn’t want to hurt again. Eileen changed all of that. Gentle, understanding and firm, Eileen helped me build confidence to move freely again whilst making sure that I protected my back.
Every session, Eileen would encourage me to push myself just that little bit more so I could see the difference in my movement. I now know that I can exercise safely using the exercises and stretches that Eileen has done with me. I would recommend Eileen to anyone who feels anxious about improving their fitness and strength, she is incredibly professional and it’s easy to trust in her ability to help you. Thank you Eileen!
Emma Simpson ( PT Client ) Home sessions
